The Metabolic Balance Kitchen
by Jane Durst-Pulkys
All Life Change coaching clients will receive a copy of Jane Durst Pulkys' amazing cookbook, The Metabolic Balance Kitchen with their welcome package beginning December 10th, 2024 (upon the official date of release). In the meantime, clients will receive a PDF copy to begin enjoying the book right away! This book gives an excellent foundational understanding of how Metabolic Balance works, and provides a variety of simple, creative and delicious recipes for each stage of the plan. It is by far the best overview of the Metabolic Balance program and how best to use the recipes in everyday life. As the US "ambassador" of this phenomenal program, Jane is instrumental in bringing Metabolic Balance to the forefront of the health industry in our country!
For those who would like to learn more about Metabolic Balance before getting started, the book can be pre-ordered on Amazon here:
Clients will also be provided with a number of my favorite additional recipes for Phase 1, Phase 2 and Phase 3 created by me and several other coaches, as well as a link to the private Facebook recipe sharing group. If you're not a "recipe person," - not to worry! Your individualized ingredients list lends for lots of creativity and spur-of-the-moment meal creation opportunities based on whatever ingredients you have on hand. Simple meals are very easy to create on this program!