For centuries, the robin has been seen as a symbol of good luck, bravery, happiness, and rebirth. The appearance of this beloved bird has served to remind us that even after the harshest of winters, the light of spring will always appear. The spiritual message of the robin is to let go of anything negative that affects us and to embrace a new season in our lives. It is about the ending of an old phase with the promise of something new – and moving forward with determination and grace.
“When the student is ready, the teacher will appear.” - Lao Tzu
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Life Change Weight Management & Wellness Coaching was founded with the sincere belief that when we are truly ready to transform our life circumstances, the doors will open and the support will come to help us achieve our dreams.
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The truth is that a large percentage of American women and men go through their lives from beginning to end unhappy with their weight or health circumstances. It is the special few who find the inner resources to transmute their self-perceived limitations and integrate all aspects of themselves to become whole, to heal, to set the intention and take action to create a new future.
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I believe that when the decision is firmly made to change your reality, everything is possible. I have been through many painful trials and setbacks in my life (as we all have) which left me feeling overwhelmed, frustrated and unsure which actions to take to improve my circumstances. Surviving these challenges brought me a much greater sense of self-worth, but I still had to dig deep to fully heal the past so I could be present with my life and start to live the life I really wanted. I had to be honest with myself that my own self-limiting thoughts, beliefs and attitudes were blocking me from my most important life goals.
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These self-limiting thought patterns, like grooves on a record, can be very difficult to re-route. If you have been struggling with your weight or your health for many years, you will know exactly what I mean. But the great news is that once you choose to change those thoughts, your beliefs, and your attitudes about yourself, you become free. With a creative, open, and positive mindset, you come to realize that you, and you alone, have the power to succeed. Nobody can take that from you if you do not let them.
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Life Change is here for those who are sincerely ready to change their lives – those who are open to seeing life from a new (and better) angle; those who are willing to leave their comfort zone and try something new, to do the hard work, and to relish every moment of the results.
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When you are truly ready, Life Change is waiting for you.